Baby sleep
Create your ownLongest sleep and night wakes
- Longest sleep stretch: 11h 15m
- Average night: 2.09 wakes
Longest sleep stretch per night
- Longest sleep stretch — 2026-09-18T13:41:00.781Z: 2.5 hours, 2026-09-19T13:34:00.217Z: 3 hours, 2026-09-20T13:27:00.707Z: 3.5 hours, 2026-09-21T13:20:00.096Z: 4 hours, 2026-09-23T13:41:00.494Z: 4.5 hours, 2026-09-24T13:34:00.871Z: 5 hours, 2026-09-25T13:27:00.283Z: 5.5 hours, 2026-09-26T13:20:00.664Z: 6 hours, 2026-09-27T13:48:00.061Z: 7 hours, 2026-09-28T13:41:00.430Z: 3 hours, 2026-09-29T13:34:00.808Z: 3.5 hours, 2026-09-30T13:27:00.239Z: 4 hours, 2026-10-01T13:20:00.641Z: 5.5 hours, 2026-10-02T13:48:00.038Z: 7 hours, 2026-10-04T13:34:00.397Z: 7.5 hours, 2026-10-05T13:27:00.767Z: 8 hours, 2026-10-06T13:20:00.249Z: 8.5 hours, 2026-10-07T13:48:00.776Z: 9 hours, 2026-10-08T13:41:00.192Z: 9.5 hours, 2026-10-09T13:34:00.568Z: 10 hours, 2026-10-10T13:27:00.928Z: 10 hours, 2026-10-11T13:20:00.367Z: 11.3 hours
Ruby’s sleep plan
- Log last night (bedtime 7:00 pm) (Every day at 7:00 AM)
- Up for the day by 6:30, curtains open (Every day at 6:30 AM)
Bedtime: 7:00 pm
Night wakes: 0
Longest stretch: 11h 15m
Naps: 2 (2h 45m)
She slept 7 to 6:15 without a peep. First time ever. I had coffee in hand before she woke up.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 10h
Naps: 2 (2h 50m)
Same as last night. I got six hours straight myself.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 10h
Naps: 2 (2h 45m)
Up at 5 for a few minutes, then slept until 6:15.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 9h 30m
Naps: 2 (2h 50m)
Only wake was at 4:30. A little grumbling, then quiet.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 9h
Naps: 2 (2h 40m)
Friends were over until 8 and she slept right through the noise.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 8h 30m
Naps: 2 (2h 45m)
Short morning nap, but the night was still good. One quick wake at 3:30.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 8h
Naps: 2 (2h 50m)
Woke at 3, back down in 5 minutes on her own.
Bedtime: 6:55 pm
Night wakes: 1
Longest stretch: 7h 30m
Naps: 2 (2h 40m)
Went down with zero fussing. Rolled over and was out.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 7h
Naps: 2 (2h 45m)
One wake at 2, back to sleep in a few minutes.
Bedtime: 7:00 pm
Night wakes: 2
Longest stretch: 5h 30m
Naps: 2 (2h 35m)
Feels like we’re back on track. Short wakes, no crying.
Bedtime: 7:00 pm
Night wakes: 3
Longest stretch: 4h
Naps: 2 (2h 20m)
Nose is clearing up. She settled on her own after two of the wakes.
Bedtime: 7:00 pm
Night wakes: 3
Longest stretch: 3h 30m
Naps: 2 (2h 10m)
Still congested. Cuddled her when she needed it and kept the room dark and calm.
Bedtime: 7:00 pm
Night wakes: 4
Longest stretch: 3h
Naps: 2 (1h 50m)
Rough night. Stuffy nose, up four times, and she only wanted to be held.
Bedtime: 7:00 pm
Night wakes: 1
Longest stretch: 7h
Naps: 2 (2h 40m)
Only one wake, at 2. Settled after a quick check-in.
Bedtime: 7:00 pm
Night wakes: 2
Longest stretch: 6h
Naps: 2 (2h 50m)
Six hours straight! I woke up at 1 and panicked because it was so quiet.
Bedtime: 7:05 pm
Night wakes: 2
Longest stretch: 5h 30m
Naps: 2 (2h 30m)
Talked to herself for a few minutes at 4 and went back to sleep.
Bedtime: 7:00 pm
Night wakes: 2
Longest stretch: 5h
Naps: 2 (2h 45m)
Two wakes, both short. One feed at 2, then straight back down.
Bedtime: 7:00 pm
Night wakes: 3
Longest stretch: 4h 30m
Naps: 2 (2h 40m)
Dropped the third nap like Hannah suggested. Bedtime was so much easier.
Bedtime: 7:15 pm
Night wakes: 3
Longest stretch: 4h
Naps: 3 (2h 30m)
She settled herself after one of the wakes. Didn’t need me at all.
Bedtime: 7:15 pm
Night wakes: 4
Longest stretch: 3h 30m
Naps: 3 (2h 15m)
Only 15 minutes of fussing at bedtime. Still up a lot after midnight.
Bedtime: 7:30 pm
Night wakes: 4
Longest stretch: 3h
Naps: 3 (2h 20m)
First night putting her down awake. She fussed for 25 minutes with check-ins, then slept.
Bedtime: 8:40 pm
Night wakes: 5
Longest stretch: 2h 30m
Naps: 3 (2h 10m)
Baseline night before we start. Rocked her to sleep like always and she was up five times.
Templates
Night
**Bedtime:** [text:7:00 pm] **Night wakes:** [number] **Longest stretch:** [duration] **Naps:** [text] [paragraph]