# Baby sleep

> Shared on llog. Track the slow stuff.
> Page: https://llog.app/l/nz90QFMk
> Start your own log with its templates, plans, insights and tags, free: https://llog.app/use/nz90QFMk

## How it’s going

### Longest sleep and night wakes

- Longest sleep stretch: 11h 15m
- Average night: 2.09 wakes

### Longest sleep stretch per night

- Longest sleep stretch — 2026-09-18T13:41:00.781Z: 2.5 hours, 2026-09-19T13:34:00.217Z: 3 hours, 2026-09-20T13:27:00.707Z: 3.5 hours, 2026-09-21T13:20:00.096Z: 4 hours, 2026-09-23T13:41:00.494Z: 4.5 hours, 2026-09-24T13:34:00.871Z: 5 hours, 2026-09-25T13:27:00.283Z: 5.5 hours, 2026-09-26T13:20:00.664Z: 6 hours, 2026-09-27T13:48:00.061Z: 7 hours, 2026-09-28T13:41:00.430Z: 3 hours, 2026-09-29T13:34:00.808Z: 3.5 hours, 2026-09-30T13:27:00.239Z: 4 hours, 2026-10-01T13:20:00.641Z: 5.5 hours, 2026-10-02T13:48:00.038Z: 7 hours, 2026-10-04T13:34:00.397Z: 7.5 hours, 2026-10-05T13:27:00.767Z: 8 hours, 2026-10-06T13:20:00.249Z: 8.5 hours, 2026-10-07T13:48:00.776Z: 9 hours, 2026-10-08T13:41:00.192Z: 9.5 hours, 2026-10-09T13:34:00.568Z: 10 hours, 2026-10-10T13:27:00.928Z: 10 hours, 2026-10-11T13:20:00.367Z: 11.3 hours

## Plans

### Ruby’s sleep plan

- [ ] Log last night (bedtime 7:00 pm) (Every day at 7:00 AM)
- [ ] Up for the day by 6:30, curtains open (Every day at 6:30 AM)

## Templates

### Night

Tags: Night

```
**Bedtime:** [text:7:00 pm]
**Night wakes:** [number]
**Longest stretch:** [duration]
**Naps:** [text]

[paragraph]
```

## Tags

Night

## Latest records

### Oct 11, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 0
**Longest stretch:** 11h 15m
**Naps:** 2 (2h 45m)

She slept 7 to 6:15 without a peep. First time ever. I had coffee in hand before she woke up.

Tags: Night

### Oct 10, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 10h
**Naps:** 2 (2h 50m)

Same as last night. I got six hours straight myself.

Tags: Night

### Oct 9, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 10h
**Naps:** 2 (2h 45m)

Up at 5 for a few minutes, then slept until 6:15.

Tags: Night

### Oct 8, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 9h 30m
**Naps:** 2 (2h 50m)

Only wake was at 4:30. A little grumbling, then quiet.

Tags: Night

### Oct 7, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 9h
**Naps:** 2 (2h 40m)

Friends were over until 8 and she slept right through the noise.

Tags: Night

### Oct 6, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 8h 30m
**Naps:** 2 (2h 45m)

Short morning nap, but the night was still good. One quick wake at 3:30.

Tags: Night

### Oct 5, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 8h
**Naps:** 2 (2h 50m)

Woke at 3, back down in 5 minutes on her own.

Tags: Night

### Oct 4, 2026

**Bedtime:** 6:55 pm
**Night wakes:** 1
**Longest stretch:** 7h 30m
**Naps:** 2 (2h 40m)

Went down with zero fussing. Rolled over and was out.

Tags: Night

### Oct 2, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 7h
**Naps:** 2 (2h 45m)

One wake at 2, back to sleep in a few minutes.

Tags: Night

### Oct 1, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 2
**Longest stretch:** 5h 30m
**Naps:** 2 (2h 35m)

Feels like we’re back on track. Short wakes, no crying.

Tags: Night

### Sep 30, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 3
**Longest stretch:** 4h
**Naps:** 2 (2h 20m)

Nose is clearing up. She settled on her own after two of the wakes.

Tags: Night

### Sep 29, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 3
**Longest stretch:** 3h 30m
**Naps:** 2 (2h 10m)

Still congested. Cuddled her when she needed it and kept the room dark and calm.

Tags: Night

### Sep 28, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 4
**Longest stretch:** 3h
**Naps:** 2 (1h 50m)

Rough night. Stuffy nose, up four times, and she only wanted to be held.

Tags: Night

### Sep 27, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 1
**Longest stretch:** 7h
**Naps:** 2 (2h 40m)

Only one wake, at 2. Settled after a quick check-in.

Tags: Night

### Sep 26, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 2
**Longest stretch:** 6h
**Naps:** 2 (2h 50m)

Six hours straight! I woke up at 1 and panicked because it was so quiet.

Tags: Night

### Sep 25, 2026

**Bedtime:** 7:05 pm
**Night wakes:** 2
**Longest stretch:** 5h 30m
**Naps:** 2 (2h 30m)

Talked to herself for a few minutes at 4 and went back to sleep.

Tags: Night

### Sep 24, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 2
**Longest stretch:** 5h
**Naps:** 2 (2h 45m)

Two wakes, both short. One feed at 2, then straight back down.

Tags: Night

### Sep 23, 2026

**Bedtime:** 7:00 pm
**Night wakes:** 3
**Longest stretch:** 4h 30m
**Naps:** 2 (2h 40m)

Dropped the third nap like Hannah suggested. Bedtime was so much easier.

Tags: Night

### Sep 21, 2026

**Bedtime:** 7:15 pm
**Night wakes:** 3
**Longest stretch:** 4h
**Naps:** 3 (2h 30m)

She settled herself after one of the wakes. Didn’t need me at all.

Tags: Night

### Sep 20, 2026

**Bedtime:** 7:15 pm
**Night wakes:** 4
**Longest stretch:** 3h 30m
**Naps:** 3 (2h 15m)

Only 15 minutes of fussing at bedtime. Still up a lot after midnight.

Tags: Night

### Sep 19, 2026

**Bedtime:** 7:30 pm
**Night wakes:** 4
**Longest stretch:** 3h
**Naps:** 3 (2h 20m)

First night putting her down awake. She fussed for 25 minutes with check-ins, then slept.

Tags: Night

### Sep 18, 2026

**Bedtime:** 8:40 pm
**Night wakes:** 5
**Longest stretch:** 2h 30m
**Naps:** 3 (2h 10m)

Baseline night before we start. Rocked her to sleep like always and she was up five times.

Tags: Night